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In the hilarious and poignant book Empty Cages: Keys to Finding Freedom, South African based author, Jess Basson discovers why she went from being a spirited, quirky, confident little girl to a thirty-something mom struggling with depression and limited self-belief.
Jess lifts the lid on how the early years of motherhood impacted her mental health, with honesty and humour. She unlocks empathy for anyone who has lost themselves along the way, and drops keys that help everyone find steps to be free and flourishing.
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Hypewomen Podcast is for people who want to change the narrative of their life. We tap into the stories and mindsets of empowered women from all walks of life around the world. What do they have that you don’t? Take a listen to find out.
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