A new year requires a new you, here’s how to make small changes By Vernita Rajpersad I wish you all peace in 2022.It’s such a simple underestimated thing.We don’t realize how much being in a toxic environment damages our personality, our health and perceptions. Toxicity may come from your home you live in, your workplace you […]
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How I learnt to shake off self-doubt with my first Instagram Live When I finally did my first live IG chat. I got a few compliments from people who said they liked my live chat on instagram and that it made them think of their own creativity. I guess that gave me a reason to
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What do holiday boundaries look like? https://thehypewomen.com/rakhi-beekrum-how-to-self-care-in-a-crisis For many of us, the festive season can bring a whole wave of anxious emotions, especially since there’s so much expectation for it to be the ‘perfect’ day filled with family and fun while in reality it’s anything but the idealised family time we see in Hallmark movies.
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